By Tom Venuto Creator of the Holy Grail Body Transformation Program “Common workout mistakes” has always been a very popular topic in fitness publications. But no matter how many times this subject is re-hashed, you almost always hear about the same half a dozen or so mistakes, including poor form, overtraining, going too heavy, not [...]Natural Bodybuilding with Marc David
This is a guest post by Ashlee McCullen If your father or husband loves to exercise and can’t stop fiddling with his smartphone, a fitness gadget may be just up his alley. I’m going offer to Father’s Day gift suggestions that make tracking workouts and recording progress incredibly easy. The hardware products I recommend make [...]Natural Bodybuilding with Marc David
This is a guest post by George Gallagher helping navigate the world of student loans Lets face it, when you go away to college, you are usually required to live in the dorms for at least a year, giving up the idea of “personal space” almost entirely. You are, all of a sudden, sharing a [...]Natural Bodybuilding with Marc David
Muscle Building Tips the Top 6 by guest author and Metabolic Masterpiece author, Scott Tousignant. Are you struggling to gain muscle? Feel like you are busting your butt with nothing to show for it? I sympathize with your frustrations. As a former hardgainer who thought he had tried everything, I can relate to disappointment that [...]Natural Bodybuilding with Marc David
Win an autographed copy of The Body Fat Solution by Tom Venuto! Real simple… I’m having fun over here playing around with contest option on this blog and the first thing I wanted to do was contact my friend, Tom Venuto and see if he would agree to send out 3 autographed copies of the [...]Natural Bodybuilding with Marc David
Can you gain weight from coffee? What a peculiar question I thought. Who would gain weight by simply drinking a cup of coffee? Then I realized that maybe it’s not common knowledge about what types of coffee people are referring to or in particular, how that coffee is prepared. Can You Gain Weight from Coffee IF: [...]Natural Bodybuilding with Marc David
If you’re stuck trying to get past a plateau and looking for alternative and unique methods to dig yourself out of a workout rut, you might want to keep reading. With the explosion of the modern internet and growing number of experts giving you rehashed but slightly twisted fitness information, we’re all way past fitness [...]Natural Bodybuilding with Marc David